Metamorphosis by Tracy Anderson (Hipcentric) [2011, fitness, DVDRip, ENG] | 6.71 GB
Description: Metamorphosis - a 90-day program from the famous trainer Tracy Anderson (Tracy Anderson), who trains celebrities such as Gwyneth Paltrow, Courteney Cox, Shakira, etc.
The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be done for all 90 days). Metamorphosis was developed for the four types of shapes: abtsentriki (those with the main problem area is the stomach) hiptsentriki (those whose main problem area is the thigh), glyutsentriki (those whose main problem area is the buttocks) and omnitsentriki (those who fullness evenly everywhere relative). In this distribution you will find a program for hiptsentrikov. Also on the tracker already Metamorphosis for omnitsentrikov.
Metamorphosis, Tracy, Anderson, Hipcentric, fitness, DVDRip