TapouT XT Workouts - 12 MMA Inspired Workouts
2012 | English | AVI | 720x400 - 1797 kbps avg | 48 kHz, AC3 Dolby Digital | 3.9 GB
Genre: Video Traning
XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. TapouT XT is not easy but it works. Get ripped in 90 days. Come and get it!