Rodney Yee - Yoga for the uplift of Energy / Rodney Yee - Energy Lift Yoga
DVDRip | MP4 | h264 816 kbps | 720x496 | 30fps | AC3 224 kbps | 48mn 5s | 281 MBLanguage: English | Genre: Video Training
Yoga for energy video can help you feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. It is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. Within this practice you will find five unique segments, each performed at different times of the day: Awakening, Centering, Creativity, Reflection, and Surrender. Whether you're New to Yoga or an Experienced practitioner Looking for Inspiration New Energy Lift Yoga Will help you to Connect with the Energy around you.