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Author: maxxim | 8-08-2012, 20:35 | Movies | Views: 161 | Comments: 0 | #1
Step Up 4 Miami Heat (2012) TS XviD  -  Feel - Free

Step Up 4 Miami Heat (2012) TS XviD - Feel-Free
Language: English
AVI | XviD 1863 Kbps | 640 x 280 25fps | AC3 384 Kbps | 1h 31mn | 1.19 Gb
Genre: Drama, Music, Romance
IMDB Info

Emily arrives in Miami with aspirations to become a professional dancer. She sparks with Sean, the leader of a dance crew whose neighborhood is threatened by Emily's father's development plans.

Tags: Step, Up, 4, Miami, Heat, 2012, TS, XviD, Feel, Free
Author: maxxim | 31-10-2012, 18:18 | Tutorials | Views: 77 | Comments: 0 | #2
Ana Brett and Ravi Singh: Fat Free Yoga  -  Total Tune - Up (2003) DVDRip
Ana Brett and Ravi Singh: Fat Free Yoga - Total Tune-Up (2003) DVDRip
DVDRip | AVI | XVID, 640x480, 23fps | AC3 192 kbps | Duration: 1:18:25 | 1.1 GB
Genre: Yoga


In a Ana & Ravi DVD you will: Get a full body workout, learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi's in-depth knowledge of physical anatomy and yoga wisdom, learn how to modify an exercise to minimize physical discomfort and maximize results, be assured of Ana & Ravi's personal concern for your well being and receive modifications for each exercise so you can always participate. "Our primary objective," say Ana & Ravi, & Ana, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise, meditation, and living that fully integrates the body, mind, and spirit. " - Long Island Yoga Teachers Association - Newsletter

Tags: Ana, Brett, and, Ravi, Singh:, Fat, Free, Yoga, Total, Tune, Up, 2003, DVDRip
Author: maxxim | 19-07-2012, 02:29 | eBooks | Views: 324 | Comments: 0 | #3
Yoga Undressed  -  Naked Yoga for the Beginner

Yoga Undressed - Naked Yoga for the Beginner | 260 MB
Genre: E-Learning

A flowing tantric vinyasa yoga practice combining an introduction to kundalini and the essentials of vinyasa hatha yoga, this Beginner DVD will remind you of your joyful, unfettered spirit, as you move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends and twists.

Tags: Yoga, Undressed, Naked, Yoga, for, the, Beginner
Author: maxxim | 13-05-2012, 09:00 | eBooks | Views: 23813 | Comments: 0 | #4
Costa Vavagiakis  -  Drawing the Nude from Life DVDRip (repost)

Costa Vavagiakis - Drawing the Nude from Life DVDRip (repost)
English | 720 x 544 | mpeg4 1096 kbps | 29.97 fps | mp3 32 kbps | 498.70 MB
Genre: Art

Watch as Vavagiakis explains where to place the nude figure on the paper and how to see "in shapes and the apexes of shapes." Moving his easel up and down, he teaches you to find the "forms that are fixed so as to work from the fixed to the flux." Be amazed as the artist, working with only a simple pencil, a white pastel pencil and a kneaded eraser, creates the breathtaking illusion of life.

Tags: Costa, Vavagiakis, Drawing, the, Nude, from, Life, DVDRip, repost
Author: oneagain | 25-11-2012, 22:30 | Tutorials | Views: 65 | Comments: 0 | #5
Sadie Nardini - 14 Day Yoga Detox & Empowerment Course [2012, ENG]
Sadie Nardini - 14 Day Yoga Detox & Empowerment Course [2012, ENG] | 4.55 GB

Description:
Sadie Nardini, one of the most popular teachers of yoga and healthy living, offers you a simple but effective course of detoxification. The course lasts for 14 days. And rest assured, passed it, you'll get great results - free the body of toxins and get rid of excess weight. Sadie novel method - this is the best demonstration that yoga can not only be an effective tool to achieve their goals, but also having fun. Just follow the step by step plan Sadie. Every day for two weeks, and you will become younger, feel the rush of new blood and are ready to start with a clean slate!

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Author: phuongdzu | 21-05-2014, 08:04 | Tutorials | Views: 0 | Comments: 0 | #6

[Tutorials] phlearn-Pro Photoshop Tutorial: Nude Flying Fairy

phlearn-Pro Photoshop Tutorial: Nude Flying Fairy
English | 3h 16m | AVC1 1280x720 15 fps | AAC 160 Kbps 44.1 KHz | 655 MB
Genre: eLearning | Level: Advanced



Tags: Tutorials, phlearn, Photoshop, Tutorial, Nude, Flying, Fairy
Author: oneagain | 6-10-2012, 18:26 | Tutorials | Views: 69 | Comments: 0 | #7
Sadie Nardini - 14 Day Yoga Detox & Empowerment Course (2012)
Sadie Nardini - 14 Day Yoga Detox & Empowerment Course
DVDRip | English | AVI | 624 x 352 | XviD ~1260 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 07:44:09 | 4.55 GB
Genre: Video Training / Yoga, Fitness


This fun and simple real-world detox, empowerment and excess weight loss course is taught by Sadie Nardini, one of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living. The course is designed to teach you a 14 day routine that you can follow throughout your life to maintain your body more free of toxins and extra weight. Her pioneering method of teaching shows you exactly how effective yoga can be while keeping you relaxed, enthusiastic, and entertained. Simply follow her guidance by taking one step at a time for 14 days. After you're done you'll feel refreshed, youthful, and ready to start again!

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Author: kaka88 | 12-06-2012, 22:08 | eBooks | Views: 196 | Comments: 0 | #8
TriYoga  -  Free the Spine

TriYoga - Free the Spine
DVDRip | AVI | XviD 1571 Kbps | 720 x 480 30fps | MP3 128 Kbps | 1h 02mn | 699 Mb
Langugage: English | Genre: Yoga training

Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational merging of body, mind, and spirit. Intended to harmonize body movements, reduce stress, and improve strength and circulation, the system caters to yoga enthusiasts of all ages and levels. Free the Spine focuses on wavelike exercises that help strengthen the spine. The specially designed movements promote strength, flexibility, and energy in the spine, as well as in the chest, abdomen, arms, and hands. The workout is designed to merge the flow of body, breath, and mind into a regimen that increases the sense of vitality and well-being.

Tags: TriYoga, Free, the, Spine
Author: mrkei | 20-11-2012, 00:05 | Tutorials | Views: 61 | Comments: 0 | #9
Beginning Yoga: Erich Schiffmann's Backyard Series - DVDRip
Beginning Yoga: Erich Schiffmann``s Backyard Series - DVDRip
English | AVI | XVID, 624x480, 23fps | Mp3 64 kbps | Duration: 80 minutes | 435 MB
Genre: Training, Yoga

For those who have been doing yoga, Eric Shiffman no introduction needed. Eric studied with BKS Iyengar and TKV Desikachar asanas, while Krishnamurti yoga philosophy. He teaches his own style, combining ayengarovskuyu "detuning" asanas with soft dynamics in a meditative state of mind. If someone is interested in his work, the network has a lot to listen to audio programs, in which he talks about what yoga, meditation and following a course reflects on human psychology, about what the real purpose of meditation and whether it is at all, as free from the domination of the mind and how to enter into the silence ....

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Author: hungdt4 | 15-09-2012, 21:19 | eBooks | Views: 237 | Comments: 0 | #10
Lighting for Nude Photography by Raul

Lighting for Nude Photography by Raul

Publisher: Rockport Publishers | ISBN: 2880465710 | edition 2002 | PDF | 217 pages | 12,2 mb

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