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Author: oneagain | 17-12-2012, 23:00 | Tutorials | Views: 63 | Comments: 0 | #1
Insanity - The Asylum Volume 2: the Next 30 Days (Shaun T) [2012,ENG]
Insanity - The Asylum Volume 2: the Next 30 Days (Shaun T) [2012,ENG] | 9.41 GB


Description: In The Asylum Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his Insanity: the Asylum Volume 2 workouts-the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You Crush It!

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Author: oneagain | 6-09-2012, 20:25 | Tutorials | Views: 1289 | Comments: 0 | #2
Shaun Ts Insanity Workout Complete
Shaun Ts Insanity Workout Complete
English | Avi | Dx50 | 720x404 | 30fps | 16:9 | Mp3 128kbps 48000hz | 4.9Gb
Genre: Video training


ARE YOU READY TO DIG DEEP? Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.

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Author: hero | 12-03-2012, 00:41 | Tutorials | Views: 661 | Comments: 0 | #3

Beachbody INSANITY Deluxe Edition DVD
Beachbody INSANITY Deluxe Edition DVD
XVID | English | 320x240 | MP4 | 29.970 fps 900 kbps | MP3 127 kbps | 4.06 GB
Genre: eLearning


Welcome to INSANITI
Prepare to be to "dig deeper" in their fitness, and fitness to perform the most powerful of all the training that had been in your life.
This is perhaps the most difficult training program consist of a DVD. But if you decide that they can take the new bar, join me.
Director General of Beachbody Carl Deykeler INSANITI asked me to create one purpose: to give you the opportunity to take the form of what you have never before had not been for only 60 days.


Tags: training, INSANITI, fitness, Beachbody, program, perform, Download, exercises, before, decide, experience, consist, Director, General, create, opportunity, never, Deykeler, purpose, asked
Author: oneagain | 1-06-2012, 23:29 | Tutorials | Views: 99 | Comments: 0 | #4
Beachbody INSANITY: The ASYLUM - 30 Day Sports Training Workout Program
Beachbody - INSANITY: The ASYLUM - 30 Day Sports Training Workout Program
Tutorial DVDRip + Worksheet Book + Nutrition Guide + Calendar | 4.91 GB
avi | 720 x 404 | mpeg4 1936 kbps | 29.97 fps | mp3 128 kbps
Genre: Video training


INSANITY: THE ASYLUMTM gets you GAME DAY ready.

Look and feel like an elite athlete in just 30 days. Guaranteed! Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes.

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Author: oneagain | 11-01-2013, 16:53 | Tutorials | Views: 48 | Comments: 0 | #5
Beachbody INSANITY Deluxe Edition [2009, Fitness, ENG]
Beachbody INSANITY Deluxe Edition [2009, Fitness, ENG] | 8 GB


Prepare to be to "dig deeper" in their fitness, and fitness to perform the most powerful of all the training that had been in your life.
This is perhaps the most difficult training program consist of a DVD. But if you decide that they can take the new bar, join me.
Director General of Beachbody Carl Deykeler INSANITI asked me to create with one aim: to give you the opportunity to take the form of what you have never before had not been, in just 60 days.

Tags:
Author: oneagain | 9-04-2013, 09:37 | Tutorials | Views: 26 | Comments: 0 | #6
Beachbody - Insanity Asylum (for iPad & apple TV) [2009, fitness, DVDRip, ENG]
Beachbody - Insanity Asylum (for iPad & apple TV) [2009, fitness, DVDRip, ENG] | 6.94 GB

Description: Insanity is a workout regimen similar to P90X in that it claims to improve fitness in 60 days through strenuous stamina training. Developed by Shaun T., Insanity's advertising emphasizes "max interval training", a method of exercising during which one works out strenuously for 3-4 minutes and then rests or "cools down" for approximately 30 seconds before starting the whole process over again. This is essentially a reversal of traditional interval training, during which participants exercise mildly for 3-4 minutes and then exercise strenuously for 30 seconds

Tags: Beachbody, Insanity, Asylum, iPad, apple, fitness, DVDRip
Author: rai10 | 20-08-2012, 02:10 | Tutorials | Views: 309 | Comments: 0 | #7
Beachbody - Shaun T - Insanity Deluxe DVD


Beachbody - Shaun T - Insanity Deluxe DVD | Size : 8.00 GB
Type : Misc Learning

Host: Netload

The INSANITY® workout

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Beachbody INSANITY: THE ASYLUM Vol. 1 (30-Day Sports Training Program - Shaun T) [2011, fitness, DVD5, ENG]
BeachBody : Insanity: The Asylum - 30 Day Sports Training Workout DVD Program
English | 06 DVD-Video + PDF Guide | MPEG2 720x480 29.97 fps | AC-3 192 Kbps 48 KHz | 21.64 GB
Genre: eLearning | Sports, Healthcare, Fitness

INSANITY: THE ASYLUMTM gets you GAME DAY ready.

Look and feel like an elite athlete in just 30 days. Guaranteed! Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes.

Tags: Beachbody, INSANITY, ASYLUM, Sports, Training, Program, Shaun, fitness
Author: oneagain | 25-03-2013, 20:19 | Tutorials | Views: 88 | Comments: 0 | #9
Beachbody INSANITY Deluxe Edition [2009, Fitness, DVD5, ENG]
Beachbody INSANITY Deluxe Edition [2009, Fitness, DVD5, ENG] | 12.56 GB


Description: Welcome to INSANITI
Prepare to be to "dig deeper" in their fitness, and fitness to perform the most powerful of all the training that had been in your life.
This is perhaps the most difficult training program consist of a DVD. But if you decide that they can take the new bar, join me.
Director General of Beachbody Carl Deykeler INSANITI asked me to create with one aim: to give you the opportunity to take the form of what you have never before had not been, in just 60 days.

Tags: Beachbody, INSANITY, Deluxe, Edition, Fitness
Author: oneagain | 19-03-2013, 21:27 | Tutorials | Views: 253 | Comments: 0 | #10
BeachBody - INSANITY: 60-Day Total Body Conditioning Workout DVD Program
BeachBody - INSANITY: 60-Day Total Body Conditioning Workout DVD Program
English | 10 DVD-Video + PDF Guide | MPEG2 720x480 29.97 fps | AC-3 192 Kbps 48 KHz | 26.7 GB
Genre: eLearning | Sports, Healthcare, Fitness

Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun will help you get insane results in just 60 days.

Tags: BeachBody, INSANITY, Total, Body, Conditioning, Workout, Program