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Author: Gabryelle | 30-01-2013, 01:22 | Tutorials | Views: 373 | Comments: 0 | #1
Tapout XT

Tapout XT
ISO, PDF / 36.33 GB


XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist.

Tags: Tapout
Author: oneagain | 30-05-2012, 12:09 | Tutorials | Views: 241 | Comments: 0 | #2
Mike Karpenko - TapouT XT 2012
Mike Karpenko - TapouT XT 2012
English | 12 DVDRip + PDF | MPEG4 | 720x400 | 23.98fps 2000kbps | AC3 192kbps 48.0KHz | 7.86GB
Genre: eLearning


TapouT XT is the ultimate workout program designed for people of all ages and fitness levels to burn fat and build lean muscle in just 90-days. Developed by fitness expert and professional trainer, Mike Karpenko, TapouT XT is based on the training principle of RIPP: Rapid-Fire, Interval, Precision, and Power. Each TapouT XT workout combines a synergistic series of cardio, strength, core and explosive power exercises coupled with fun and challenging MMA inspired striking. The TapouT XT special introductory package contains twelve extreme workout DVD’s plus one instructional Strike Training DVD featuring world-class professional fighters.

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Author: maxxim | 13-05-2012, 08:33 | eBooks | Views: 446 | Comments: 0 | #3
Tapout XT  -  Extreme Home Fitness Program

Tapout XT - Extreme Home Fitness Program
English | avi | 852 x 480 | h264 1401 kbps | 29.97 fps | mp3 192 kbps |12.22 GB
Genre: Video training

TapouT XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get ripped in 90 days! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts in your own home to give you that rock hard TapouT body you want. You just need to Come And Get It!

Tags: Tapout, XT, Extreme, Home, Fitness, Program
Author: notx88 | 6-07-2012, 17:44 | Tutorials | Views: 393 | Comments: 0 | #4
TapouT XT - Extreme Home Fitness (NewLink)
TapouT XT - Extreme Home Fitness | 8.28 GB


TapouT XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get ripped in 90 days! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts in your own home to give you that rock hard TapouT body you want. You just need to Come And Get It!

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Author: oneagain | 19-09-2012, 18:21 | Tutorials | Views: 243 | Comments: 0 | #5
Tapout XT Workouts Extreme Training MMA Completed
Tapout XT Workouts Extreme Training MMA Completed DVD
English | Avi | h264 | 852x480 | 30fps | 16:9 | Mp3 192kbps 44100hz | 12Gb
Genre: Video Training


TapouT XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get ripped in 90 days! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts in your own home to give you that rock hard TapouT body you want. You just need to Come And Get It!

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Author: oneagain | 20-12-2012, 23:46 | Tutorials | Views: 189 | Comments: 0 | #6
TapouT XT - MMA Workout (12 MMA Inspired Workouts - Mike Karpenko) [2012, ENG]
Mike Karpenko - TapouT ® XT | 7.86 GB
TapouT XT Launches Home Workout DVD Training Program - 12 MMA Inspired Workouts + Instructional Strike Training


TapouT ® XT - it's 12 extreme workouts created "based on» MMA (mixed martial arts). These workouts will help you burn fat, build muscle and fat elongated finally see your six-pack on his stomach, which gave you Mother Nature herself. We promise you after going through this course, you can proudly show my body. Though on the beach, though at a party. Our program does not require a bulky sports equipment. It has practically nothing requires but your wishes and desires to get the beautiful sexy body.

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Author: oneagain | 17-05-2012, 11:47 | Tutorials | Views: 284 | Comments: 0 | #7
TapouT XT Workouts - 12 MMA Inspired Workouts
TapouT XT Workouts - 12 MMA Inspired Workouts
2012 | English | AVI | 720x400 - 1797 kbps avg | 48 kHz, AC3 Dolby Digital | 3.9 GB
Genre: Video Traning


XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. TapouT XT is not easy but it works. Get ripped in 90 days. Come and get it!

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Author: hero | 28-02-2012, 20:30 | Software | Views: 106 | Comments: 0 | #8
Super MP3 Download 4.8.0.2

Super MP3 Download 4.8.0.2 | 8 Mb

Super MP3 Download - a program that provides instant access to free music. This mp3-loader for a long time will provide you with musical compositions. In the world there are thousands of bands and artists placing their works for free. The probability to find among them something of the soul is very high. To facilitate your search, the application will prompt the top one hundred of the week and the best in fourteen genres. You can listen to the melody first and only then save it to your hard drive.

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Author: maxxim | 11-07-2012, 16:41 | Software | Views: 145 | Comments: 0 | #9

Internet Download Manager 6.12 Beta 3
Internet Download Manager 6.12 Beta 3 | 4.8 MB

Internet Download Manager (IDM) - a program that allows you to increase the speed of downloading files up to 500 percent, resume and schedule downloads. Various methods for speeding up downloads, dynamic file segmentation and multipart downloading at the same time, the use of free and open connections without reconnect and more. Built-in dialer to connect to the schedule. support for firewalls, proxies and mirrors, FTP and HTTP protocols, redirects, cookies, download queues, user authorization. Internet Download Manager is integrated into Microsoft Internet Explorer, Netscape, MSN Explorer, Opera and Mozilla, and automatically intercepts the download.

Tags: Internet, Download, Manager, 6.12, Beta, 3
Author: hero | 2-03-2012, 00:42 | Software | Views: 130 | Comments: 0 | #10
Internet Download Manager 6.09 Build 2 Final

Internet Download Manager 6.09 Build 2 Final | 5 Mb

Internet Download Manager (IDM) - a program that allows to increase the speed of downloads up to 500 percent, resume and schedule downloads. Various methods for speeding up downloads, dynamic file segmentation and simultaneous download of several parts, the use of free and open connections without reconnect and more. Built-in dialer to connect on a schedule. support for firewalls, proxies and mirrors, FTP and HTTP protocols, redirects, cookies, download queues, user authorization. Internet Download Manager is integrated into Microsoft Internet Explorer, Netscape, MSN Explorer, Opera and Mozilla and automatically intercepts the download.

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